Our Services

Does your little one wake up multiple times through the night? Do they have an exhausting bedtime routine? Inconsistent naps? Luckily, we can help!

All of the below sleep plans are created specifically for you depending on your needs and parenting style!

Ask Me Anything

$125

Introducing Ask Me Anything, your opportunity to engage in an open and insightful conversation about all things related to sleep.

Whether you have burning questions about your child's sleep patterns, concerns about sleep training methods, or simply seek expert advice on improving your family's sleep routine, this is your direct line to the guidance you need.

Ask Me Anything is designed to empower you with the knowledge and tools necessary to navigate the world of sleep confidently. From understanding sleep associations to managing bedtime routines, you'll receive expert guidance that is backed by years of experience and a deep understanding of sleep patterns. A specific need that needs fixed? I’ll walk you through it!

I’ll also be available for 72hours after our session to assist in any way possible.

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Newborn Sleep Shaping

$295

Getting enough sleep is essential for your newborn's growth and development. By creating a safe sleep environment, establishing a consistent sleep routine, and paying attention to your baby's sleep cues, you can help ensure that your little one gets the rest they need to thrive.

With this package, you'll receive personalized strategies tailored to your baby's unique needs and your family's dynamics. I will work closely with you to understand your goals, address any concerns, and guide you through the process of establishing healthy sleep patterns for your little one. Don't let sleepless nights become the norm. Let's work together to create a peaceful and restful environment for the whole family.

Includes:

Customized Sleep Routine
- A comprehensive and personalized sleep routine that includes guidance for bedtime, night wakings, naps, and more
Daily Sleep/Activity Log Review and Feedback

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Sleep Training 4 months-6yrs

$350

This 10-day package will provide you with the support and education to meet your sleep goals.

If you have a baby who is over 4 months old and struggling with sleep challenges, I am here to provide the guidance and support you need. Introducing my Sleep Training program, designed specifically for babies at this important stage of their development.

At this age, your baby is ready to establish healthy sleep habits and reap the benefits of a well-rested routine. If your toddler is struggling with sleeping in their bed, I can help with that, too! With my Sleep Training program, we will work together to create a personalized plan that addresses your baby/toddler’s sleep needs, while respecting their individuality and nurturing their well-being.

Through gentle and effective methods, I will guide you through the process of teaching your baby self-soothing techniques and promoting healthy sleep patterns. We will focus on age-appropriate sleep schedules, creating a soothing sleep environment, and implementing consistent bedtime routines.Intake Assessment

Includes:

Customized Sleep Plan
- A comprehensive and personalized sleep plan that includes a plan for bedtime, night wakings, naps, and more
10 days of ongoing support (texts, email, phone calls)
- Extra days/weeks can be added on for an additional fee
- In-home support can be added on
Daily Sleep/Activity Log Review and Feedback

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Downloadable Guides on the Most Asked About Topics!

Downloadable e-Book with the top 101 signs for babies and toddlers! Perfect for beginners and essential for our preverbal kiddos.
A 17-page guide of what to expect and tips on welcoming home a newborn!
This 23-page toddler sleep guide offers practical tips and strategies to help your little one develop healthy sleep habits and get the restful sleep they need. This guide covers everything from establishing a consistent bedtime routine and creating a calming sleep environment to managing common sleep challenges like night wakings and transitions from crib to bed. With expert advice and easy-to-follow steps, it aims to support both toddlers and parents in achieving better sleep and ensuring a more peaceful night for the whole family. This is NOT a custom sleep plan.
Unlock the secrets to joyful early mornings with your little one using our Early Morning Wakings Guide. This comprehensive guide is your go-to resource for transforming those bleary-eyed, pre-dawn wakeups into moments of peace and connection. Whether you’re a new parent or looking to refine your routine, this book offers practical strategies and heartfelt advice to help you and your baby embrace early mornings with ease.