Sleep Training 4mo-6yrs
This 10-day package will provide you with the support and education to meet your sleep goals.
At this age, your baby is ready to establish healthy sleep habits and reap the benefits of a well-rested routine. If your toddler is struggling with sleeping in their bed, I can help with that, too! With my Sleep Training program, we will work together to create a personalized plan that addresses your baby/toddler’s sleep needs, while respecting their individuality and nurturing their well-being.
Through gentle and effective methods, I will guide you through the process of teaching your baby self-soothing techniques and promoting healthy sleep patterns. We will focus on age-appropriate sleep schedules, creating a soothing sleep environment, and implementing consistent bedtime routines.Intake Assessment
Includes:
Customized Sleep Plan
A comprehensive and personalized sleep plan that includes a plan for bedtime, night wakings, naps, and more
10 days of ongoing support (texts, email, phone calls)
Extra days/weeks can be added on for an additional fee
In-home support can be added on
Daily Sleep/Activity Log Review and Feedback
This 10-day package will provide you with the support and education to meet your sleep goals.
At this age, your baby is ready to establish healthy sleep habits and reap the benefits of a well-rested routine. If your toddler is struggling with sleeping in their bed, I can help with that, too! With my Sleep Training program, we will work together to create a personalized plan that addresses your baby/toddler’s sleep needs, while respecting their individuality and nurturing their well-being.
Through gentle and effective methods, I will guide you through the process of teaching your baby self-soothing techniques and promoting healthy sleep patterns. We will focus on age-appropriate sleep schedules, creating a soothing sleep environment, and implementing consistent bedtime routines.Intake Assessment
Includes:
Customized Sleep Plan
A comprehensive and personalized sleep plan that includes a plan for bedtime, night wakings, naps, and more
10 days of ongoing support (texts, email, phone calls)
Extra days/weeks can be added on for an additional fee
In-home support can be added on
Daily Sleep/Activity Log Review and Feedback
This 10-day package will provide you with the support and education to meet your sleep goals.
At this age, your baby is ready to establish healthy sleep habits and reap the benefits of a well-rested routine. If your toddler is struggling with sleeping in their bed, I can help with that, too! With my Sleep Training program, we will work together to create a personalized plan that addresses your baby/toddler’s sleep needs, while respecting their individuality and nurturing their well-being.
Through gentle and effective methods, I will guide you through the process of teaching your baby self-soothing techniques and promoting healthy sleep patterns. We will focus on age-appropriate sleep schedules, creating a soothing sleep environment, and implementing consistent bedtime routines.Intake Assessment
Includes:
Customized Sleep Plan
A comprehensive and personalized sleep plan that includes a plan for bedtime, night wakings, naps, and more
10 days of ongoing support (texts, email, phone calls)
Extra days/weeks can be added on for an additional fee
In-home support can be added on
Daily Sleep/Activity Log Review and Feedback